Disclaimer: I’ve had this post in my drafts for a few months now, I’m sorry if it makes no sense, or seems like I’m rambling. This was difficult to write about. This was my experience with Misoprostol, it does not mean yours will be the same. I’m wanting to share this in the hopes of helping others going through a tough time, you are not alone. I also will be going into detail so if you are sensitive to these topics, please don’t read any further. I do not want ...
So, this weeks update is going to be short and sweet. I’ve not really been on plan for two weeks now, not 100% anyway. Ever since we were all ill, I’ve struggled to get back to plan! Even with all of my meal prep, I’ve still been having off-plan days. The meal prep has helped, as the majority of my main meals have been slimming world friendly. My snacking has been a problem, I always struggle this time of year, too many sweeties!
This week my Slimming World Update is going to be a different, as I’ve skipped weigh in this week. We’ve all been hit with the flu! So this week, I’ll be talking about how I meal prep. I’ll be talking about what recipes I use. Including my must-haves and how I manage to keep it all under £150 for a month’s worth of shopping.
This week marks the fourth week of my Slimming World journey, not much happened this week and I’ve been struggling a little so I haven’t done as well as I hoped but I still got a loss! I’ve been quite tired as I’ve got a cold, so one day I didn’t eat much at all. I’ve also been missing out on my healthy extras, I just haven’t been doing things 100%…
My third week of Slimming World went a lot better as I was able to stick 100% on plan and even treat myself to a takeaway. In the past, I never bothered checking syns in takeaway foods, this time I made the effort and it paid off. This week really revolved around coffee and lots of it. I’ve been working on revamping my blog, relaunching and had a few busy days. I’ve enjoyed the flexibility of grabbing two Alpen Light bars and then using my HeA (250ml Semi-Skimmed milk) on coffee.