So, this weeks update is going to be short and sweet. I’ve not really been on plan for two weeks now, not 100% anyway. Ever since we were all ill, I’ve struggled to get back to plan! Even with all of my meal prep, I’ve still been having off-plan days.
The meal prep has helped, as the majority of my main meals have been slimming world friendly. My snacking has been a problem, I always struggle this time of year, too many sweeties!
This week my Slimming World Update is going to be a different, as I’ve skipped weigh in this week. We’ve all been hit with the flu! So this week, I’ll be talking about how I meal prep. I’ll be talking about what recipes I use. Including my must-haves and how I manage to keep it all under £150 for a month’s worth of shopping.
This week marks the fourth week of my Slimming World journey, not much happened this week and I’ve been struggling a little so I haven’t done as well as I hoped but I still got a loss! I’ve been quite tired as I’ve got a cold, so one day I didn’t eat much at all. I’ve also been missing out on my healthy extras, I just haven’t been doing things 100%…
My third week of Slimming World went a lot better as I was able to stick 100% on plan and even treat myself to a takeaway. In the past, I never bothered checking syns in takeaway foods, this time I made the effort and it paid off.
This week really revolved around coffee and lots of it. I’ve been working on revamping my blog, relaunching and had a few busy days. I’ve enjoyed the flexibility of grabbing two Alpen Light bars and then using my HeA (250ml Semi-Skimmed milk) on coffee.